Valentine's Day is around the corner, so chances are, you might need a night away from the kids. Leaving your children at home with a new babysitter can be nerve-racking, but there a few key things you can do to help keep your mind at ease. All parents need the occasional night out, but leaving...

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Posted on February 12, 2016

We’ve all seen it in the movies: a person doubles over, grabbing their chest or left arm. This is the popular depiction of heart attack symptoms, but many people – especially women – may not experience those red flags that alert you to call 911. Heart disease is the No. 1 killer...

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Posted on February 11, 2016

Research shows that women have different heart disease symptoms than men, and Reno resident Janice...

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Posted on February 11, 2016

Are you stuck in a rut when it comes to finding fun date ideas? Get creative – and active –...

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Posted on February 10, 2016

February is Heart Month — but it’s also National Snack Month. And one munchie that...

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Posted on February 10, 2016

Dr. Anthony Slonim, Renown President and CEO, has been nominated for a spot on the prestigious...

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Posted on February 9, 2016

Drinking a smoothie can be a great way to start your day. Not only do they help provide your daily...

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Posted on February 9, 2016

Does one of your New Year’s Resolutions involve achieving strong, toned legs? If so,...

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Posted on February 8, 2016

Looking for a healthier approach to Valentine’s Day than the traditional giant heart-shaped...

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Posted on February 8, 2016

USA Today is bringing “One Nation” to Reno Feb. 11. Local and regional panelists,...

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Posted on February 5, 2016

With winter conditions settling in around northern Nevada, we asked an expert: How should you...

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Posted on February 5, 2016

The month of February is chock full of engaging, life-saving information that could help you...

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Posted on February 4, 2016

Nurses are a critical part of healthcare, but the societal stereotype...

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Posted on February 4, 2016

Looking for a fun dessert for your upcoming big game party that might also carry added health...

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Posted on February 4, 2016

While not protective of your head, this watermelon football helmet will protect your health...

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Posted on February 3, 2016

While most heart palpitations are benign, experts advise that they are potentially...

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Posted on February 2, 2016

If you want to impart healthy habits to your children, then make healthy choices for yourself....

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Posted on February 1, 2016

Don’t fret: Shyness among children is common. Everyone feels shy from time to time —...

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Posted on January 29, 2016

Dry desert air + cold winter weather = time to break out the humidifier! If you’re using this...

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Posted on January 29, 2016

If you’re a new mom, you’ve probably been there: Your pregnancy is over and you’re overjoyed...

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Posted on January 28, 2016

Your heart deserves some extra love, so start these healthy habits this February – the month...

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Posted on January 28, 2016

February is National Heart Month. Open your heart to small, daily lifestyle changes to prevent...

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Posted on January 27, 2016

Game-day food doesn’t have to be drenched in grease and dripping with fatty sauces. In fact,...

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Posted on January 25, 2016