"I feel the root of palliative care is focused on caring for the whole unit, including the family, friends, pets, and especially the patient. I pride my work on caring for each unit of one’s family and being mindful of “the little things” they find happiness in." -- Registered Nurse Cindy...

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Posted on September 1, 2015

For many of us, mornings can be hectic, ill-planned and a rush to get out the door. And that can also mean skipping breakfast, again. However, if you are attempting to drop a few pounds or want to start your day with some added pep, breakfast should be your first priority. Who doesn’t enjoy...

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Posted on September 1, 2015

If you suffer from chronic migraines, there’s a good chance you have tried a variety of...

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Posted on August 31, 2015

9/1 – 9/27 Miracle Challenge MiracleChallenge.org   Every day for 27 days, get fit and...

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Posted on August 31, 2015

Many people may not think of northern Nevada as a region rich in agriculture, but Lattin Farms in...

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Posted on August 28, 2015

Craving a snack with crunch, sweet flavor and a powerful nutritious punch? These healthy, homemade...

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Posted on August 28, 2015

Red and yellow, juicy and ripe — it’s all on display and ready for the plucking at our...

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Posted on August 27, 2015

University of Nevada, Reno student Jared Link shares  what volunteering at Renown Health has...

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Posted on August 26, 2015

When it comes to raising a healthy, successful child, you may feel like more is better —...

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Posted on August 26, 2015

If you’ve been looking for a way to re-energize your fitness routine, or you’re ready to...

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Posted on August 25, 2015

Derek Beenfeldt, MD shares his favorite Burning Man tales from the past few years, some...

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Posted on August 25, 2015

Have you read the hype about women shaving their faces? While it’s no secret that women...

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Posted on August 24, 2015

We’ve compiled a variety of healthy resources — including a week’s worth of fun and...

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Posted on August 21, 2015

As fires continue to burn in our region, you may begin to notice smoke settling in the Great...

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Posted on August 21, 2015

The Mediterranean Diet is a delicious way to incorporate more fresh fruits, veggies, fish and nuts...

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Posted on August 21, 2015

Powder fine dust, scorching heat and a flurry of 70,000 thousand people is a harsh living...

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Posted on August 20, 2015

It may be artistry more than 3,000 years old, but today, medical acupuncture is a popular and...

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Posted on August 20, 2015

Between coloring on walls, dumping out the toy box and jumping and climbing on furniture, it may...

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Posted on August 18, 2015

If you think yoga only consists of deep breathing, chanting and lounging on a mat inside of a...

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Posted on August 14, 2015

One Registered Nurse accomplished her childhood dream of owning horses and has spent the past 18...

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Posted on August 13, 2015

As you help your college student prepare for their upcoming semester — buying books and new...

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Posted on August 13, 2015

August 13 is International Left-handers’ Day. We’ve compiled a variety of...

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Posted on August 13, 2015

If you struggle making greens appetizing or you often wonder what you could be doing to get your...

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Posted on August 13, 2015

Bowling is an active, social and fun night out on the town, but does it really count as exercise?...

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Posted on August 12, 2015