Sometimes, your metabolism works against you even when you think you’re doing everything right. It’s time you took a good, hard look at how your metabolism really works in these five Metabolism Myths! Myth 1: Metabolism Works from 9 to 5  Difficult as it may be to believe,...

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Posted on April 26, 2015

Robin Hollen, RN, IBCLC shares tips on helping introduce solid foods to your baby. Starting solid foods with your baby is a really big milestone. This milestone is a lot of fun and can be a lot of worry as well. One of the most important things to keep in mind is that your baby has so...

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Posted on April 25, 2015

When your sweet tooth is hankering for tasty morsels of chocolate, soda, ice cream or candy,...

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Posted on April 25, 2015

Haricot verts, snap beans or string beans — a green bean by any name brings great taste,...

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Posted on April 24, 2015

 Anxious to know who dunnit in your mystery novel, but feel like you need to get in your...

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Posted on April 24, 2015

I didn’t plan on autism, nor did I plan on what it would teach me. Pregnant with my first child...

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Posted on April 24, 2015

Hometown Health employees bring fun and food to Libby Booth Elementary School at one of the many...

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Posted on April 23, 2015

Do you shake it to the left, bop, swing, or just like to let it all out like no one’s watching?...

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Posted on April 23, 2015

Gardening in Nevada, Part 1: Starting Your Garden If you love gardening, or have always thought...

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Posted on April 19, 2015

Ashley McHugh, MPHc, Immunization Project Coordinator, Immunize Nevada Cancer can be a scary...

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Posted on April 18, 2015

Patrick Murphy, MD, specializes in reconstructive and cosmetic plastic surgery. He appreciates the...

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Posted on April 18, 2015

Educate yourself on epilepsy — it’s more common than you ever imagined. Epilepsy doesn’t...

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Posted on April 17, 2015

Social media can be a great way to reconnect and stay in touch with friends and family, but it...

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Posted on April 17, 2015

“Gnarly, … Gnarly? Who tore that Kleenex up?” Good luck, Dog Owner. Stone-faced Gnarly...

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Posted on April 17, 2015

Try all the delicious and healthy food Reno has to offer with a few tips from 10 of our Registered...

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Posted on April 17, 2015

Perspective can make all the difference. Approach new experiences with a positive outlook and an...

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Posted on April 17, 2015

Looking for cleaning products without chemicals? Try these 8 recipes to remove smudges,...

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Posted on April 16, 2015

Would you know how to administer CPR (Cardiopulmonary Resuscitation) if you had to? For victims of...

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Posted on April 16, 2015

“After Beckett was diagnosed I would reflect on his birth and wonder if I somehow caused his...

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Posted on April 15, 2015

If you haven’t heard the catchy dance groove “Shake it Off” by Taylor Swift, let’s just...

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Posted on April 13, 2015

Spring is in the air—which means the flowers are blooming, the birds are chirping and warm...

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Posted on April 13, 2015

Bret Bellard, MD, is a primary care doctor who sees patients from rural areas in Northern Nevada,...

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Posted on April 13, 2015

 Let us help you create a healthier melt-in-your-mouth version to this popular cheesy...

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Posted on April 10, 2015

Who doesn’t appreciate an embrace, hand shake or pat on the back. But did you know that these...

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Posted on April 10, 2015