Take the party outside and soak up the last few weeks of summer — here's a couple ideas to get you started. Sometimes the best medicine for what ails us is so simple it’s easy to overlook. If you’re bored, feeling lethargic, wanting more exercise or in need of a vitamin D boost, you don’t need a prescription. Just open the door and go outside — the free health and wellness benefits of being outdoors are at your fingertips. Here are six ideas for getting you off the couch...

View Story

Posted on July 24, 2014

Just in case you may have enjoyed the sun a little too much recently. Prevention is the best medicine for a sunburn. But accidents do occur — we forget to reapply sunscreen throughout the day, or the brief respite on the deck with a cold beverage turns into an hour-long nap in the blazing sun. But no need to suffer the burn in silence. Renown Skin Care expert, Kim Bunsness, LE Medical Aesthetician, provides five tips to get you and your skin shipshape in no time. 1. Medicate It...

View Story

Posted on July 24, 2014

Faris Van Bibber lived a perfectly healthy life before suffering a heart attack due to a genetic...

View Story

Posted on July 24, 2014

The same workout routine in your 30s impacts your body differently after 50. Even if you're able...

View Story

Posted on July 24, 2014

Musicians On Call, a nonprofit providing live music to the seriously ill, hopes to aggressively...

View Story

Posted on July 24, 2014

By Deborah Dunham for YouBeauty.com Did you know that staying up just an hour or two later on the...

View Story

Posted on July 24, 2014

cervical cancer Close up of cancer cells in the cervix. Cancer of the uterine cervix, the portion...

View Story

Posted on July 24, 2014

July is National Blueberry Month, and with the summer heat reaching scorching highs, these little...

View Story

Posted on July 24, 2014

Only 30 minutes of exercise a day, 5 days a week can improve your mood, sleep quality, brain...

View Story

Posted on July 24, 2014

Pediatric and adult neurologist, J. Ivan Lopez, MD, joined the army in his forties after 9/11. He...

View Story

Posted on July 24, 2014

NEW YORK (Reuters Health) – After rising steadily for more than 10 years, the proportion of...

View Story

Posted on July 24, 2014

Auto Week Terry Lee Wells Discovery Museum July 28-Aug 2 Put the pedal to the metal in this...

View Story

Posted on July 24, 2014

Thank goodness for great friends who are there for us, even when we least expect it! Share this...

View Story

Posted on July 24, 2014

Though born in Madrid, Spain, artist Catherine Courtenaye explores the practice of American...

View Story

Posted on July 24, 2014

Preserve your own foods and enjoy the flavors of summer year-round. When someone mentions canning...

View Story

Posted on July 17, 2014

What benefits are you getting for the extra money you spend? Organic food has become part of the...

View Story

Posted on July 17, 2014

Every kid should have the opportunity to experience summer camp. That’s why physician Brion Hill...

View Story

Posted on July 17, 2014

Alzheimer’s disease is more common than you might think. “Although it is not part of normal...

View Story

Posted on July 17, 2014

As summer heats up, you’re probably paying more attention to your fluid intake (or at least...

View Story

Posted on July 17, 2014

I bet you know someone who has allergies, irritable bowel syndrome, food sensitivities or eczema....

View Story

Posted on July 17, 2014

Approximately 30 million Americans suffer from Type 2 diabetes – a disease that has skyrocketed...

View Story

Posted on July 17, 2014

The region’s most needy receive the health care they need thanks to the fundraising efforts of...

View Story

Posted on July 17, 2014

Those that have a furry at home have long known that pets have profound mood-lifting powers and...

View Story

Posted on July 17, 2014

If you’re tired of serving watermelon the same way at every summer barbecue, then you’ll want...

View Story

Posted on July 17, 2014