If you’re looking for an easy way to add a nutritious kick to your favorite brownie, pizza or cream sauce recipe, check out these healthy ingredient substitutions. There’s no doubt about it: People love decadent, creamy and starchy dishes. If you’re prone to avoiding your favorite...

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Posted on March 27, 2015

Don’t let the tough exterior fool you, artichokes are packed with antioxidants and easy to prepare. Have you passed by the artichokes at the grocery store wondering how you would even begin to prepare them? Don’t be intimidated by the thought of cooking them; it’s easier to make a...

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Posted on March 27, 2015

A busy day in the clinical laboratory at Renown Regional Medical Center several years ago saw...

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Posted on March 26, 2015

A pair of Renown employees lead a group of local volunteers in giving their time and resources to...

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Posted on March 26, 2015

Renown Aesthetician Chrissy Capurro provides recommendations for a glowing complexion. Now that...

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Posted on March 26, 2015

4/1 National Walking Day Take the first step to a healthier life by taking part in the American...

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Posted on March 26, 2015

Truckee Meadows Water Authority recently asked Reno-Sparks residents to cut their water usage by...

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Posted on March 25, 2015

Take a break from your daily routine and get outside! While you’re at it, grab the leash and...

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Posted on March 24, 2015

Did you know that colon cancer is the third-deadliest cancer among men and women in the U.S.? With...

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Posted on March 23, 2015

Social Worker and Employee of the Month honoree Lisa May works closely with patients and families...

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Posted on March 22, 2015

2014 was a banner year for babies at Renown Children’s Hospital. 4,123 deliveries, including a...

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Posted on March 21, 2015

Brandon Dey of Dey Fit Endurance Training offers six steps to a healthier you. According to a...

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Posted on March 21, 2015

According to a new study, adding just one thing to your diet could help you lose weight. (via CBS...

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Posted on March 20, 2015

Fats, they really do a body good. Get the 101 on which fats are essential to a healthy,...

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Posted on March 20, 2015

Don’t let your anxieties prevent you from undergoing a colonoscopy; the procedure could save...

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Posted on March 20, 2015

Springtime is here, and with it, Spring Break. We’ve compiled a list of fun and easy kid...

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Posted on March 20, 2015

New  healthier, flavorful cuisines are featured as part of the changes to the restaurant at...

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Posted on March 19, 2015

How does one hospital make 3,000 in-house deliveries a day without a single courier? At Renown...

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Posted on March 19, 2015

Jessi Upton, a Reno resident, was diagnosed with autism at the age two. She was almost completely...

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Posted on March 19, 2015

The truth is your superstitious beliefs can positively affect your health and wellness. Do you...

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Posted on March 16, 2015

With Daylight savings fresh in our minds, we thought it was appropriate to talk about sleep and...

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Posted on March 15, 2015

“Oh, nooooo!” Toddler Jaxon tries desperately to keep the news ticker’s words on the TV...

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Posted on March 14, 2015

The widespread use of e-cigarettes among teens is cause for parental concern. (via TIME) The use...

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Posted on March 13, 2015

Upcoming changes will bring even more state-of-the-art therapies to patients at the rehabilitation...

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Posted on March 13, 2015