Om, Baby: Prenatal Yoga Offers Relief for Moms-to-Be

Swollen feet, headaches, insomnia — women face a number of physical challenges during pregnancy. With the help of prenatal yoga, relief could be one asana, or pose, away.  Om, Baby: Prenatal Yoga Offers Relief for Moms-to-Be Committing to a workout routine can be challenging. Add pregnancy to the mix, and the thought can be downright daunting. Faced with unique … Continue reading Om, Baby: Prenatal Yoga Offers Relief for Moms-to-Be