Try these Asian-Glazed Chicken Wings — Perfect for Game Day

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Game-day food doesn’t have to derail your healthy eating habits. In fact, here’s a scrumptious, easy and healthy recipe for baked chicken wings that will delight your football fan friends during the big game.

Looking for a delicious chicken wing recipe with a little kick? These Asian-glazed chicken wings combine the sweetness of plum sauce with the hotness of chili flakes and a few other spices to create a tasty appetizer. 

This recipe calls for baking the wings after a brief time pan-grill, which means this recipe is more heart friendly than traditional deep-fried chicken wings. 

 
Asian Chicken Wings
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Asian Chicken Wings Rate Recipe!
Votes: 2
Rating: 3.5
You:
Rate this recipe!
Print Recipe!
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Ingredients
  • 1/2 pound chicken wings uncooked
  • 2 garlic cloves peeled, minced
  • 2 tablespoons shallots frozen
  • 1/8 cup oil blend 75% canola, 25% extra-virgin olive oil
  • 1/2 cup plum sauce
  • 2 ounces lemon zest fresh
  • 3 ounces ginger ground
  • 1/4 cup cilantro chopped
  • 1/4 cup basil fresh
  • 1 tablespoon cornstarch
  • 1/4 cup warm water
Instructions
  1. Preheat oven to 375 degrees.
  2. Add garlic, shallots, plum sauce, orange zest and juice, ginger, cilantro, and basil to a blender and blend until smooth.
  3. Place sauce in a sauce pan and slowly bring to a boil.
  4. Add cornstarch until thickened. Set aside.
  5. Bake chicken wings until internal temperature reaches 165 degrees.
  6. Place wings in a bowl, toss with sauce and serve.
Search Recipes by Course or Cuisine!
Ingredients
  • 1/2 pound chicken wings uncooked
  • 2 garlic cloves peeled, minced
  • 2 tablespoons shallots frozen
  • 1/8 cup oil blend 75% canola, 25% extra-virgin olive oil
  • 1/2 cup plum sauce
  • 2 ounces lemon zest fresh
  • 3 ounces ginger ground
  • 1/4 cup cilantro chopped
  • 1/4 cup basil fresh
  • 1 tablespoon cornstarch
  • 1/4 cup warm water
Instructions
  1. Preheat oven to 375 degrees.
  2. Add garlic, shallots, plum sauce, orange zest and juice, ginger, cilantro, and basil to a blender and blend until smooth.
  3. Place sauce in a sauce pan and slowly bring to a boil.
  4. Add cornstarch until thickened. Set aside.
  5. Bake chicken wings until internal temperature reaches 165 degrees.
  6. Place wings in a bowl, toss with sauce and serve.

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