Video: Overnight Oatmeal is an Ideal Way to Start the Day
Oatmeal is a classic breakfast go-to, but you’ve probably never tried it this way: Here’s an unconventional but healthy recipe, which is delicious cold from the fridge or warmed up, depending on your preference. This truly is an ideal way to start any day.
Looking for a heart-healthy way to jump start your morning? You can organize your morning meal the night before with this easy, refrigerated, ready-to-go oatmeal breakfast.
Watch: Overnight Oatmeal is Healthy, Convenient
Oats are full of omega-3 fatty acids, folate, and potassium. This fiber-rich superfood can lower levels of LDL (or bad) cholesterol and help keep arteries clear.