Now that you’ve reveled in a delicious holiday feast, your body might feel that it needs a detox. It’s time to hit your body’s reset button with this Spicy Pineapple Smoothie to help rebuild your natural digestive balance. Let’s start the New Year happy and healthy!
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Rating: 5
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Rate Recipe! Votes: 2
Rating: 5
You: Rate this recipe! Print Recipe |
Servings2servings
Prep Time5min
Cook Time5min
Ingredients
- 1+ cup water
- 1 banana ideally frozen
- 1 cup pineapple chunks
- 1 tablespoon fresh ginger
- 2 tablespoons lemon juice
- 1-2 pinches cayenne pepper
- 1 tablespoon flaxseed optional
Servings2servings Prep Time5min Cook Time5min Ingredients - 1+ cup water
- 1 banana ideally frozen
- 1 cup pineapple chunks
- 1 tablespoon fresh ginger
- 2 tablespoons lemon juice
- 1-2 pinches cayenne pepper
- 1 tablespoon flaxseed optional
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- Reserve 2 tablespoons of pineapple, diced, for garnish. Ideally, start with frozen banana and frozen pineapple chunks. You can use fresh banana or pineapple, but the texture won’t be quite as creamy.
- Throw everything in the blender and turn it on. Start with 1 cup of water and add a little more if the smoothie is too thick.
- Pour the smoothie into a glass and top with the diced pineapple and a few pinches of cayenne pepper.
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