This healthy muffins recipe is easy to make. All you need are three very ripe bananas and a few everyday ingredients you can find in your pantry. They are low sugar, naturally gluten-free, so delicious and just over 100 calories each!
Try this tasty healthy snack!
Servings12servings
Prep Time15minutes
Cook Time20minutes
Ingredients
- 2 cups gluten-free oat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 2 eggs
- 1/2 cup melted butter or oil
- 3 very ripe bananas mashed
- 3/4 cup dark brown sugar lightly packed
- 1 teaspoon vanilla extract
Servings12servings
Prep Time15minutes
Cook Time20minutes
Ingredients
|
Recipe Instructions
Recipe Notes
Nutritional InformationCalories: 130kcal
Carbohydrates: 24g
Protein: 2g
Fat: 2g
Saturated Fat: 1g
Cholesterol: 18mg
Sodium: 225mg
Potassium: 208mg
Fiber: 2g
Sugar: 9g
Vitamin A: 105IU
Vitamin C: 3.4mg
Calcium: 37mg
Iron: 0.6mg
|
Get More Recipes
Not subscribed to BestMedicine yet? Subscribers receive access to our latest Deliciously Different Recipe eBook. Heart-healthy, low-sodium recipes from around the world.