It’s a one-skillet meal that’s effortless to clean up. The mixture of protein and healthy fat makes this a perfectly well-balanced dish. That means higher energy for you after eating.
This frittata is so easy to prepare!
It’s spring and it’s the best season for this nutritious vegetable. Try this fast and simple recipe that is excellent for breakfast or dinner; this healthy frittata highlights fresh asparagus and mushrooms and is seasoned with herbs like chives and parsley.
Servings4servings
Prep Time2minutes
Cook Time8minutes
Ingredients
- 1 tablespoon olive oil divided
- 1 4-oz pack pre-sliced exotic mushroom blend
- 1 1/2 cups asparagus trimmed and cut into 1 1/2-inch pieces
- 2 large eggs
- 3 large egg whites
- 2 tablespoons fresh chives chopped
- 2 tablespoons fresh parsley chopped
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup shredded pecorino Romano cheese divided
Servings4servings
Prep Time2minutes
Cook Time8minutes
Ingredients
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Recipe Instructions
Recipe Notes
Nutritional Information
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