Skinny Banana Pumpkin Spice Smoothie

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    Skinny Banana Pumpkin Spice Smoothie
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    This spicy pumpkin smoothie is easy to make, delicious to drink and only 133 calories!
    Servings1serving
    Prep Time5minutes
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    Ingredients
    • 1/2 cup canned 100% pure pumpkin
    • 1/2 large banana
    • 1/2 cup skim milk
    • 1/4 teaspoon pumpkin pie spice
    • 1/4 tablespoon stevia or brown sugar
    • 1/4 teaspoon cinnamon
    • 1/4 teaspoon vanilla
    • 1/2 remainder crushed ice
    Instructions
    1. Blend all ingredients until smooth. Serve immediately and enjoy.
    Recipe Notes

    133 calories per serving

    Search Recipes by Course or Cuisine!
    Ingredients
    • 1/2 cup canned 100% pure pumpkin
    • 1/2 large banana
    • 1/2 cup skim milk
    • 1/4 teaspoon pumpkin pie spice
    • 1/4 tablespoon stevia or brown sugar
    • 1/4 teaspoon cinnamon
    • 1/4 teaspoon vanilla
    • 1/2 remainder crushed ice
    Instructions
    1. Blend all ingredients until smooth. Serve immediately and enjoy.
    Recipe Notes

    133 calories per serving

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