Heart-Healthy and Fresh Selections at Local Farmers Markets

0
4009

Red and yellow, juicy and ripe — it’s all on display and ready for the plucking at our area’s Farmers Markets. Find out what our director of Heart & Vascular Institute discovered about our area’s local produce when he met with the President of Nevada Grown at a local Farmers Market.Farmers Markets

Have you had a chance to sample our area’s colorful, fresh-off-the-farm fruits and veggies this summer? If you are looking for a great way to experience a variety of fresh, nutritious, and not to mention, delicious food, our local farmers markets are the perfect destination.  Farmers Markets

Christopher Kozlowski, MD, Medical Director of Renown Institute for Heart & Vascular Health recently met with Ann Louhela, President of Nevada Grown at the United Methodist Church’s weekly farmers market in Sparks, Nev. to learn more about our area’s growers and their offerings.

He shares some heart-healthy produce selections, discovers what’s currently in season — including tomatoes, corn on the cob, berries and melons — and what the Community Supported Agriculture (CSA) program is all about.  

“I like to call it a subscription to the farms. You pay ahead of time and then once a week the CSA coming from Fallon will deliver boxes of fresh produce at the hospital,” Ann says. “There are probably 30, 40, 50 people that every week will get a fresh box of seasonal produce.”

Farmers MarketIf you’re looking for a fresh and delicious way to shop, learn what tips Dr. Kozlowski and Ann recommend for navigating our area’s local farmers markets.

LEAVE A REPLY