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Latest From Fitness

New Year's resolutions

How to Actually Keep Your New Year’s Resolutions in 2019

Already planning your resolutions? If you're like most people, you'll make them -- only to break them within a few months. Here's insight from Renown's registered dietitians about setting and keeping your New Year's...

Walk with a Doc: Spend Second Saturdays with Local Pediatricians

The Nevada Chapter of the American Academy of Pediatrics and Renown Health are teaming up for "Walk with a Doc." The second Saturday of each month, you can join docs in a brisk and...
low-heart-rate walkvideo

Exercise is Medicine: Keep Active with a Low-Heart-Rate Walk

What if there were a magic pill that could ease symptoms of depression, diabetes and high blood pressure? Turns out it's not a pill, but there's an option that is almost as simple: a...
nature hikesvideo

Exercise Is Medicine: Inspiration Is Yours To Find on Local Hikes  

Renown’s Wendy Damonte is joined by three other Renown leaders to discuss the value of nature hikes. Here she goes for a brisk journey up Cross Peak in the Caughlin Ranch area. This is...
tahoe-pyramid bikewayvideo

Another ‘Exercise is Medicine’ Adventure: Tahoe-Pyramid Bikeway

In her ongoing video series, Renown's Wendy Damonte is joined by area residents and athletes. Here, they'll be making the trek along the Tahoe-Pyramid Bikeway. It’s one of the most scenic, breathtaking trails in the...
Motivate Youthvideo

Motivate Youth: Inspiring Kids to Pursue a Passion for Fitness

Watch what happens when a program called Motivate Youth -- from the creators of Hometown Health's Motivate U -- teaches children about the benefits of fitness, nutrition and a passion for setting and achieving...

What Is Pulmonary Rehabilitation?

Millions of Americans suffer from chronic breathing problems, which can have a significant impact on their physical and emotional well-being. However, there is a program in town that can help. Kelley Cogliano, Respiratory Specialist,...
Motivate Uvideo

Motivate U Challenge Winner Discovers Passion for CrossFit

He joined Motivate U to lose weight, but ended up gaining a whole new passion. Check out the male overall winner for this session of Motivate U.   Local attorney Jerry Carter decided to sign...

What Makes Our Hometown Renown?

Game changers in our community like Nevada Wolf Pack, Reno Aces, and Reno 1868 FC. Hometown Health and Renown Health are proud to be the Official Insurance Plan and Healthcare Partners of these local sports teams.

Nevada Wolf Pack
Nevada Wolf Pack
Back the Pack
Reno Aces
Reno Aces
Triple-A Action
Reno 1868 FC
Reno 1868 FC
¡Vamos Azules!

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